Blog
The Art of Balance with Momentum Velocity Club
I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,…
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be…
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling…
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’…
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
I’ve Run Out of Baby II
Explore the emotional realities of motherhood, from exhaustion and guilt to identity and support, and discover why finding yourself doesn’t mean leaving motherhood behind.
We Need to Talk About the Women Who Are Falling Apart
The Lindsay Clancy case has, in many ways, cracked open a conversation we have been collectively avoiding for far too long. A conversation about the quiet, indirect violence of neglect. About what happens when postpartum mothers repeatedly ask for help and are met…
Menopause Is Not a Whispered Ending, It’s a Becoming (From a 35-Year-Old Woman)
Somewhere along the way, menopause became a quiet thing.Something spoken about in hushed tones.A phase we joke about to soften it.A future we pretend is far away – until it isn’t. At 35, I’m not quite “there” yet.But I’m close enough to feel its shadow in…
Tiwa Savage Just Gave Us a Personal Gift – And I’m Here For It
Tiwa Savage just surprised fans with an exclusive preview of her upcoming album This One Is Personal via her new WhatsApp channel – which gained nearly 4,000 followers in under a week – and across social media platforms. She opened with a powerful visual monologue refle…
I’ve Run Out of Baby (But Not Out of Me)
A part of you is lost when you become a mother, but once they grow, you have no choice but to find yourself. For people who are always finding things, us moms are pretty shitty at this part of growth – finding ourselves. May finding ourselves be our greatest achievement…
Lessons in Sharing and Self-Sufficiency: Shaping Values from Childhood to Adulthood
A recent chat with my son about sharing his lunch sparked a reflection: as parents, we can empower our kids to make choices, protect what’s theirs, and share generously. These early lessons shape how they approach boundaries and relationships throughout life.
The High Stakes of Early Childhood: Access, Affordability, Corporate Involvement
Investing in ECD benefits everyone, not just children. It fosters healthier, happier adults and a stronger, more vibrant society. Let’s advocate for more support and investment in ECD – our children’s future and society’s well-being, depends on it.
Serenity in the Safari: A Rejuvenating Escape at Safari Plains
Tranquil escape at Safari Plains: Game drives, gourmet dining, and pure relaxation.
The Crucial Role of Arch Support During and Post-Pregnancy
Proper arch support during & post-pregnancy reduces pain, improves posture, and enhances stability, helping mothers move comfortably. #PregnancyCare #FootHealth
Language, Heart and Relationships
Language can strip away the heart, leaving us with words that carry less weight. We use vagueness as a shield to avoid vulnerability and rejection, but it hinders intimacy and personal growth. Embrace openness and vulnerability for meaningful connections.
The Growing Parent – Ep 4 (Finale): The Mental Blues
Join us for the final episode of The Growing Parent Podcast, as we discuss the vital link between nutrition and kids’ mental wellbeing. Meet our expert guests and let’s prioritize mental health alongside physical health.
The Growing Parent – Ep 3: The Work-Life Balance with Dad
Join us for Ep. 3 of ‘The Growing Parent Podcast: Work-Life Balance with Dad.’ Celebrating fathers and work-life harmony. Don’t miss it!
2023 Lessons On Embracing Your Authenticity & Staying Anchored
In 2023, significant lessons have reshaped my perspective, including the cautionary tale of trees deprived of seasons. Whether you’re a successful woman or facing your own challenges, life’s juggling act can be demanding. As the year ends, resist the adrenaline rush and…
Kiya & the Kimoja Heroes: A Super Adventure for Your Little Superheroes
Disney Junior is about to take us on a thrilling journey with “Kiya & the Kimoja Heroes,” a fantastic animated series that premiered on Disney Junior (DStv channel 309) this September, this show is set to light up your family’s screen and spark important conversations a…
