I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
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Parenting
Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
I’ve Run Out of Baby (But Not Out of Me)
A part of you is lost when you become a mother, but once they grow, you have no choice but to find yourself. For people who are always finding things, us moms are pretty shitty at this part of growth – finding ourselves. May finding ourselves be our greatest achievement…
Lessons in Sharing and Self-Sufficiency: Shaping Values from Childhood to Adulthood
A recent chat with my son about sharing his lunch sparked a reflection: as parents, we can empower our kids to make choices, protect what’s theirs, and share generously. These early lessons shape how they approach boundaries and relationships throughout life.
The High Stakes of Early Childhood: Access, Affordability, Corporate Involvement
Investing in ECD benefits everyone, not just children. It fosters healthier, happier adults and a stronger, more vibrant society. Let’s advocate for more support and investment in ECD – our children’s future and society’s well-being, depends on it.
The Growing Parent – Ep 4 (Finale): The Mental Blues
Join us for the final episode of The Growing Parent Podcast, as we discuss the vital link between nutrition and kids’ mental wellbeing. Meet our expert guests and let’s prioritize mental health alongside physical health.
The Growing Parent – Ep 3: The Work-Life Balance with Dad
Join us for Ep. 3 of ‘The Growing Parent Podcast: Work-Life Balance with Dad.’ Celebrating fathers and work-life harmony. Don’t miss it!
Kiya & the Kimoja Heroes: A Super Adventure for Your Little Superheroes
Disney Junior is about to take us on a thrilling journey with “Kiya & the Kimoja Heroes,” a fantastic animated series that premiered on Disney Junior (DStv channel 309) this September, this show is set to light up your family’s screen and spark important conversations a…
Nurturing a Thriving Relationship as Parents: The Art of Merging Different Parenting Styles
The article discusses the challenges that arise when partners have different parenting styles, leading to conflicts in raising children. To have a thriving relationship as parents, understanding, respect, and finding common ground to merge diverse parenting approaches a…
The Growing Parent – Ep 2: Culture & Diet
With rising rates of malnutrition and obesity among South African adults and children, it is important to keep track of what our young ones eat to avoid nutrient deficiencies. In this episode we’ll tackle traditionalist approaches to caregiving and how they affect our…
The Growing Parent – Ep 1: Motherhood & Mayhem
Join us for a journey through the rollercoaster ride of Motherhood on ‘The Growing Parent’ podcast. Explore the joys, challenges, and the pursuit of confident parenting, as we dive into the world of being a happy, down-to-earth mom, trusting her instincts and nurturing …
Motherhood for South African Moms: It takes a village
Whether you are mama, mamogolo, rakgadi, mmane, makazi, makhulu, mamncane, aunty and everything in between, we are all someone’s mother and you deserve to be celebrated. Our culture affords us the opportunity to love, care and support the children around us, even when…
World Breastfeeding Awareness Week: The Realities of Breastfeeding
For us to gain a greater understanding of some of these challenges that modern mothers face this World Breastfeeding Week, AoS spoke with Johannesburg-based Lactation Consultant Niyati Naik.
Understanding Your Little One’s Gut Health
Children get sick all the time! And when they are in a creche, it is inevitable. Integrative medical practitioner Dr Hema Kalan helps us understand gut health, the role it plays in supporting their immune systems and the importance of probiotics.
In Stillness, God is Beautiful
Olwethu Leshabane shares some parenting golden nuggets that she learned from her grandmother.
The Mental Cost of Parenting as a Refugee
On this World Refugee Day, AoS imagines the mental cost of parenting as a refugee and shares 3 tips to encourage and teach our children inclusivity.
