I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
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The Growing Parent
Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
I’ve Run Out of Baby (But Not Out of Me)
A part of you is lost when you become a mother, but once they grow, you have no choice but to find yourself. For people who are always finding things, us moms are pretty shitty at this part of growth – finding ourselves. May finding ourselves be our greatest achievement…
Lessons in Sharing and Self-Sufficiency: Shaping Values from Childhood to Adulthood
A recent chat with my son about sharing his lunch sparked a reflection: as parents, we can empower our kids to make choices, protect what’s theirs, and share generously. These early lessons shape how they approach boundaries and relationships throughout life.
The High Stakes of Early Childhood: Access, Affordability, Corporate Involvement
Investing in ECD benefits everyone, not just children. It fosters healthier, happier adults and a stronger, more vibrant society. Let’s advocate for more support and investment in ECD – our children’s future and society’s well-being, depends on it.
The Growing Parent – Ep 4 (Finale): The Mental Blues
Join us for the final episode of The Growing Parent Podcast, as we discuss the vital link between nutrition and kids’ mental wellbeing. Meet our expert guests and let’s prioritize mental health alongside physical health.
The Growing Parent – Ep 3: The Work-Life Balance with Dad
Join us for Ep. 3 of ‘The Growing Parent Podcast: Work-Life Balance with Dad.’ Celebrating fathers and work-life harmony. Don’t miss it!
The Growing Parent – Ep 2: Culture & Diet
With rising rates of malnutrition and obesity among South African adults and children, it is important to keep track of what our young ones eat to avoid nutrient deficiencies. In this episode we’ll tackle traditionalist approaches to caregiving and how they affect our…
The Growing Parent – Ep 1: Motherhood & Mayhem
Join us for a journey through the rollercoaster ride of Motherhood on ‘The Growing Parent’ podcast. Explore the joys, challenges, and the pursuit of confident parenting, as we dive into the world of being a happy, down-to-earth mom, trusting her instincts and nurturing …
