by Olwethu Leshabane | Apr 30, 2024 | Digital Doula, Lifestyle, Pregnancy
Pregnancy brings about numerous physiological changes, many of which can affect a woman’s posture and comfort. As the body prepares to support both mother and baby, one of the often-overlooked areas that need care is the feet, specifically the arches. Proper...
by Olwethu Leshabane | Nov 17, 2021 | Digital Doula, Maternal Health, Pregnancy, Wellness
Approximately 15 million babies are born prematurely each year, accounting for about one in 10 of all babies born worldwide. South Africa accounts for approximately 84,000 with more than eight out of 100 babies born preterm. Premature births account for a quarter of...
by Olwethu Leshabane | Aug 5, 2021 | Digital Doula, Parenting, Pregnancy
The contents below are brought to you in partnership with Grow Great Campaign Almost all mothers can breastfeed no matter what the size or shape of their breasts. Statistics show that only 1% of mothers are unable to produce breastmilk. With adequate knowledge and...
by Olwethu Leshabane | Aug 4, 2021 | Digital Doula, Parenting, Pregnancy, Product Talk
This #WorldBreastfeedingWeek, First Lady Dr. Tshepo Motsepe, Olwethu Leshabane & more at Grow Great Campaign webinar as we discuss and remind the community the importance of protecting, promoting and supporting breastfeeding. A breastfeeding nation is a...
by Olwethu Leshabane | Apr 5, 2021 | Digital Doula, Parenting, Pregnancy
For the first few weeks, there is little reason to a newborn’s sleep patterns. Still, start putting together a simple bedtime routine as soon as you are settled at home. But when you and baby are ready here are way you can start the sleep training schedule What is...
by Boitumelo Dibakoane | Mar 26, 2021 | Digital Doula, Pregnancy
Yay, its World Doula Week! As we celebrate Doula Week, I realise that many do not know about Doulas and the contributions they make in a woman’s pregnancy and birthing journey. Doulas are professional birth companions who provide non-medical emotional support during a...
