by Olwethu Leshabane | Apr 7, 2021 | Lifestyle
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.This is not medical facts but from my own experience and research I have done on my healthcare journey. Why Am I...
by Olwethu Leshabane | Mar 31, 2021 | Lifestyle, Wellness
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
by Olwethu Leshabane | Mar 23, 2021 | Lifestyle
Does your business service women? Have you identified women as your primary target audience? Well here some tips on speaking to women and serving their needs: Here’s a quick stat from Nielsen: On average, 89% of women around the world say they have shared...
by Olwethu Leshabane | Mar 16, 2021 | Lifestyle
Ever opened your full fridge and wondered what you should be eating tonight? Or sat at your desk completely undecided on whether you want a salary increase or a career pivot? Indecisiveness is a big thing, and it could be jeopardising your life’s...
by Olwethu Leshabane | Mar 11, 2021 | Lifestyle
COVID19 is going to be a huge contributor towards why our kids are feeling anxious or stressed about going back to school. They may be feeling a sense of excitement about being with their friends but their lives have been disrupted and it’s made an impact on how they...
by Olwethu Leshabane | Mar 11, 2021 | Lifestyle
1. Invest in a good quality HEPA filter vacuum cleaner – your family’s health will thank you! 2. View cleaning as a form of self-care 3. Clean as you go – don’t wait for a mess to grow and get out of hand and always disinfect high...
