Eat to Live
When we think of food, it’s often not something many of us spend time really thinking about on a deep level. We eat to survive, we eat because we have to and scoff down whatever is available on the run. Our lives are so busy and complicated that preparing a balanced...
The Importance & Value In Investing In An Organic Diet
We all know by now that what we eat is a foundational determinant of our health. How to optimally nourish ourselves is undoubtedly confusing territory for many because there is so much contradictory information at hand. Nutrition is a rapidly evolving scientific...
The 5 Health Benefits to Decreasing Your Meat Consumption
Last weekend my cousins and I went Sheep shopping. While I was waiting for my cousin to finish filling out the paperwork I overheard a conversation between two gentlemen who looked to be in their early to mid-forties. The two men were engaged in a passionate discourse...
Lunch Box Ideas To Keep Your Children Healthy & Happy!
At Art of Superwoman, we believe in thinking/planning ahead, to circumvent anxiety. So this is us, preemptively having your back in the coming months when your child is over, eating the things they swore they’d love to eat for the rest of their lives just a few...
Boosting Your Child’s Brain and Memory During Exams
There is no denying the fact that the last two or so months of the year can be highly stressful for both parents and children. With the end of the school year fast approaching, students are about to be elbow deep in final projects and seemingly endless study sessions....
The Sit Down with Olwethu
The Sit Down with Olwethu Leshabane
The Sit Down is a platform (social media interactive live series and podcast) where Olwethu has serious conversations about issues affecting modern women and moms. Olwethu interviews and profiles experts, thought leaders and media personalities to discuss various lifestyle topics including parenting, careers, wellness, womenomics (business and finances) and relationships.On The Sit Down Reviews, Olwethu sits down with different authors, bibliophiles, actors and directors to review some of her favourite books, tv shows and films.To keep up with The Sit Down, follow TheSitDownWithOlwe2 on Instagram. Want to give feedback on the show? Email us on: thesitdown@artofsuperwoman.com
The Sit Down with Olwethu – Ingrid Best
We are commemorating and celebrating this month of Freedom by profiling and highlighting the work of those who are about The Business of making moves with the future of our communities in the long run and doing it how they feel called and led and I couldn’t think of a better woman who embodies these attributes and more.
Ingrid Best began her illustrious journey into the world of marketing as an intern for Sway Calloway – pounding the streets of the Bay Area as a music promoter. The Brooklyn born, San Francisco raised young mother of a then toddler followed her intuition by accepting an ambassadorship role that inadvertently landed her in the White Male dominated Spirits industry at a time when women were relegated to answering phones and filing documents.
Today we glean pearls of wisdom from the award-winning luxury marketing exec, champion of women and truth-telling change agent and celebrate her as she continues to walk in her call to emancipate Black and Brown women beyond the borders of the USA.
Contact The Sit Down with Olwethu
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Thank you for listening to us! Let’s Sit Down soon!
22nd June 2022
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