by Olwethu Leshabane | Nov 12, 2022 | Gut & Liver Health, Lifestyle, Wellness
The liver is a resilient organ that’s easy to ignore – until something goes wrong. Fatty liver disease is closely associated with the growing problems of obesity, type 2 diabetes and metabolic syndrome. Here’s is an interview Olwethu did with Lara...
by Nadine Dirks | Jul 29, 2022 | Art of Superwoman Magazine, Food, Gut & Liver Health, Lifestyle
When we think of food, it’s often not something many of us spend time really thinking about on a deep level. We eat to survive, we eat because we have to and scoff down whatever is available on the run. Our lives are so busy and complicated that preparing a balanced...
by AoS Contributor | Jul 20, 2022 | Art of Superwoman Magazine, Gut & Liver Health, Lifestyle, Parenting, Wellness
“All disease begins in the gut.” – Hippocrates 2500 years ago Hippocrates said this and traditional medicine systems like Traditional African Medicine, Ayurvedic Medicine and Chinese medicine understood this clearly but it was somehow overlooked by modern...
by Olwethu Leshabane | Jul 8, 2022 | Art of Superwoman Magazine, Gut & Liver Health, Lifestyle
Over the month of July, I will be sharing some of my favourite activities, blog posts, podcasts, books and products. One of the things I enjoy doing over the winter season is visiting various farmer’s markets. It is not only a great way for me to source some of...
by Dr Geraldine Robson-Parsons | Jul 8, 2022 | Art of Superwoman Magazine, Food, Gut & Liver Health, Lifestyle, Wellness
We all know by now that what we eat is a foundational determinant of our health. How to optimally nourish ourselves is undoubtedly confusing territory for many because there is so much contradictory information at hand. Nutrition is a rapidly evolving scientific...
by Olwethu Leshabane | Feb 2, 2022 | Digital Doula, Gut & Liver Health, Juno, Parenting, Stomach Health, Wellness
“Our gut is inherently linked to our bodies and as well as our neurological systems.” Dr Nokukhanya Khanyile. Last Thursday 20th of Jan, Olwethu Leshabane was invited by Dr Nokukhanya Khanyile to join her live for a conversation about Gut health. Dr Khanyile almost...
