Did you know that the liver affects every vital organ in your body?
And yet it is still the most underrated organ there is.
The liver is just as important to your heart…in fact it is the true heart of your vitality.
This is a reminder to give your liver the attention it deserves. As the season of indulgence is upon us I am inspired by Essentiale in my journey of vitality and a healthier self, so I can enjoy all the opportunities life has to offer FULLY.
Being the first Black African Instructor in South Africa, the Black Mermaid is determined to share her passion for the ocean with the world and explore how our deepest beliefs about the deep ocean can coexist with Free diving and perhaps even bring us closer to the knowledge of self.
In this episode I spend a day with Zandi The Black Mermaid and take her out the water to show her around some make shift indoor rocks.
We’ve partner with South African Food Snob and recipe developer Mmule Setati to step into her kitchen and we’re inviting you. She HATES eating bad food that’s not cooked from the soul! And we’re here for that! Her food blog 'Feed My Tribe’ is a combination of witty...
Last year at around this time of the year, I decided to take a career break – something I had never done or even thought I would ever do before. I wanted to use the time to really pause, to travel, to do the things that I love and to hopefully glean some lessons from...
We find out in this episode of #SheIsDriven powered by Isuzu South Africa Yolanda Miya is the first female MD in the South African arm of the multinational bank and sits on various professional forums and boards within the finance industry. She joined Deutsche Bank in 2002 after graduating from UCT with a Bachelor of Business Science Degree, Finance Honours. She now heads up South African based investment group Mamo Group, a family owned and operated company that primarily focuses on the property development sector.
We go skydiving with Leruo Africa Dichaba as our guest. Leruo is a storyteller and entrepreneur, currently executive producing Dr. Khumalo’s Documentary, 16V Doctor Khumalo: Untold. Leruo’s gift for storytelling is what inspired this...
The most precious commodity of our time is our stories. And after that are our storytellers. I marvel at the ability to tell a story as it was and have viewers sitting at the edge of their seats hanging onto every word being said and I revere those that can create the...
15-year-old Noshile has been diagnosed with Severe Aplastic Anaemia and needs a blood stem cell donor. The social and sporty teen only longs to get back to the sports field. You could be her match! Register to become a blood stem cell donor now at dkms-africa.org/noshileneedsyou
In episode 2 of ‘She Is Driven’ Olwethu Leshabane spends the day rollerskating with retired Soccer star Portia Modise. The former Banyana Banyana Captain candidly talks about her career, the challenges and financial discrepancies that women athletes are faced with, the process of writing her book ‘From Portia, With Love’, why she chose to utilise multimedia in telling her story and her advocacy work through the Portia Modise Foundation.
Art of superwoman invited influential women and their mentees for a day at Farmhouse 58, where they got to experience the boldness of Isuzu firsthand in celebration of the launch of She Is Driven.
International Coffee Day is coming up on the 1st of October and we want you to share in on the festivities. here’s how I enjoy my coffee (Cappuccino to be precise) with the new Philips LatteGo Series 3200.
Check out the latest blog feature on @artofsuperwoman (link in bio) and comment below with the types of coffees you can make with the machine and you will stand to win yourself a machine, courtesy of @philipshomelivingsa. Competition ends 29 September, winner to be announced on 1st October.
Art of Superwoman is excited to present our new docu-series Vodcast (Video Podcast) called “She Is Driven”. She is Driven is a ten-part digital media docu-series developed by AoS in partnership with Isuzu Motors South Africa to highlight and celebrate women of excellence in different industries and career paths.
Johnnie Walker in its mission to highlight societal shifts, continues to root its consciousness in boldly advocating for inclusion and diversity.
CCBSA’s Regional Logistics Manager for North Region & Chair of the Women@CCBSA Forum Matshiamo Lebese joins Olwethu for a chat.