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Birth is Dou-able

Birth is Dou-able

Yay, its World Doula Week! As we celebrate Doula Week, I realise that many do not know about Doulas and the contributions they make in a woman’s pregnancy and birthing journey. Doulas are professional birth companions who provide non-medical emotional support during a...

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Back to School Anxiety

Back to School Anxiety

COVID19 is going to be a huge contributor towards why our kids are feeling anxious or stressed about going back to school. They may be feeling a sense of excitement about being with their friends but their lives have been disrupted and it’s made an impact on how they...

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My Top 10 Cleaning Tips

My Top 10 Cleaning Tips

1.    Invest in a good quality HEPA filter vacuum cleaner - your family's health will thank you! 2.    View cleaning as a form of self-care 3.    Clean as you go - don't wait for a mess to grow and get out of hand and always disinfect high touch surfaces 4.    Apple...

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The Art of Superwoman

Welcome to the Art of Superwoman, where we explore and celebrate the journey of modern womanhood.

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