I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
Read More
Category:
Superwoman
Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
How We Pulled Off An Indoor Datenight Picnic
The plan was to have an outdoor picnic with hubby, but the rain dampened that idea and we settled for a nice warm indoor picnic. I wanted to recreate a picnic vibe so I pulled out my Moraka Interiors Oversized Picnic Tote and my wooden serving board. I didn't want to...
Do You Know What You Need To Feel Loved?
The biggest misunderstanding about self is thinking you need an external force to show and tell you how you should be loved whilst also loving you in a way that makes you feel loved. I have never met anyone who wakes up in the morning and thinks "Hmmm... I can't wait...
Establishing A Collaborative Partnership
I’m a big believer in collaborative partnership Relationships should help emancipate us from our small self to your bigger self. They make us better people than they found us. You have to listen to the wisdom and guidance behind a partner’s complaints to see how...
Your Bandwidth & Your Strengths
I want to talk about the power of delegating and collaboration on this blog post. As well as exchanging skills to lift each other without exploiting each other. A lot of us grew up under the toxic notion that we need to get out of people what we can in the shortest...
Balance Demystified
Let’s talk the home/work ‘balance’ or as I like to call it ‘integration’ For many years women have been duped into this trap of ‘balance’. Picture this: as a clown at a circus juggles balls with the aim to keep all of them in balance, some remain in the air whilst...
Avo Smoothie Bowl Recipe
INGREDIENTS 3 dates, pitted 1 medium banana sliced and frozen preferred 1/2 avocado, cut into chunks 1/2-1 cup almond milk, unsweetened 2 tbsp raw cacao or cocoa powder 1 tsp vanilla extract tiny pinch of salt INSTRUCTIONS Soak the dates in hot water for 10 minutes...
As I Step Into My Thirties
As I step into my thirties… I leave behind apologizing for following my bliss. I leave behind trying to accommodate and compromising my sanity, peace of mind and lust for life to make everyone else at ease. I leave behind the measuring my life in age and...
Olwethu speaks to the Gauteng Chair of the Literary Association of South Africa- Tumelo Motaung. Their discussion runs the gamut from how to get kids and the family reading to the politics and concerns of multilingual literature as well as the importance of...
This week’s episode deals with really tough subject matter. The phenomenon of women outing their abusers online is one that we see a lot of and in many ways this episode is looking for the best way to navigate this sometimes treacherous terrain of sharing details of...
This episode is all about how we can deal with fussy eaters and make sure kids get maximum nutritional benefit from the meals we cook at home. Whether it’s kids who refuse to eat their veggies or children with allergies- this is all about getting useful tips on how...
On this episode Olwethu sits down with Raelene Rorke to discuss raising girls vs raising boys. Is there a real difference between the two or is each child a unique experience all unto themselves? They share insights and contrast their experiences as the mothers of...
Olwethu talks to Zimasa Mabuse about career decisions and how to stay in a field of study or to follow your yen and pivot to something else. Essentially- how can we take dramatic and unexpected decisions (according to some) responsibly, effectively, with maximum...
This episode of The Sit Down is all about Womenomics! Olwethu has a candid and informative chat with Nicolette Mashile (TV presenter and founder of Financial Fitness Bunny – a Financial Education agency that seeks to simplify Financial and Consumer Education on...
