by AoS Writer | Mar 30, 2022 | Art of Balance, Lifestyle, Mental Health, Mental Health, Wellness
March is known as Human Rights month in South Africa. Typically when we talk about Human Rights we tend to focus on violations that occurred during the Apartheid era glossing over current Human Rights infractions that need our urgent attention. It also happens to...
by Neo Leshabane | Dec 22, 2021 | Man Cave, Mental Health, Wellness
If there’s anything I’ve learnt this year is that TRAUMA is a silent killer and probably explains a lot of societal ills. Unresolved trauma has a way of subconsciously altering or significantly impacting human behaviour and in extreme cases directing people’s lives. l...