by Olwethu Leshabane | Apr 16, 2024 | Lifestyle, Mental Health, Mental Health, Wellness
Have you ever noticed how language can sometimes strip away the heart of things, leaving us with words that carry less weight? It’s almost like a safety net, isn’t it? If we keep things vague or non-committal, maybe it won’t hurt as much if things...
by AoS Writer | Mar 30, 2022 | Art of Balance, Lifestyle, Mental Health, Mental Health, Wellness
March is known as Human Rights month in South Africa. Typically when we talk about Human Rights we tend to focus on violations that occurred during the Apartheid era glossing over current Human Rights infractions that need our urgent attention. It also happens to...