by Olwethu Leshabane | Apr 16, 2024 | Lifestyle, Mental Health, Mental Health, Wellness
Have you ever noticed how language can sometimes strip away the heart of things, leaving us with words that carry less weight? It’s almost like a safety net, isn’t it? If we keep things vague or non-committal, maybe it won’t hurt as much if things...
by AoS Writer | Jul 4, 2023 | Maternal Health, Parenting, The Growing Parent
Mayhem and Motherhood: Embracing the Beautiful Chaos This podcast is for the mom who wants to enjoy being a mom again and wants to take motherhood seriously, but she doesn’t want be stressed and doesn’t want to over-think it. She wants mothering to feel like it comes...
by Olwethu Leshabane | Nov 12, 2022 | Gut & Liver Health, Lifestyle, Wellness
The liver is a resilient organ that’s easy to ignore – until something goes wrong. Fatty liver disease is closely associated with the growing problems of obesity, type 2 diabetes and metabolic syndrome. Here’s is an interview Olwethu did with Lara...
by Olwethu Leshabane | Oct 3, 2022 | Lifestyle, Wellness
Every 72 minutes in South Africa, someone is diagnosed with a blood cancer or a blood disorder, andoften a blood stem cell transplant is their only chance at living out the rest of their life and there iscurrently only a 1 in 100 000 chance of patients finding a donor...
by Nadine Dirks | Aug 30, 2022 | Art of Superwoman Magazine, Lifestyle, Wellness
Each year the internet and social media come up with new and bizarre ways for women to clean and tighten their vaginas. From vaginal steaming, new products designed to make the vagina smell like “strawberries”, and douching, to the extremes of using spices and vinegar...
by AoS Contributor | Aug 30, 2022 | Art of Superwoman Magazine, Lifestyle, Wellness
As we close out women’s month and celebrate all that makes us superwomen, we do so with the intent to appreciate the small things in life that bring us joy, our families, health, and most importantly life. Our bodies carry with them all the memories and aspirations we...
