by Olwethu Leshabane | Apr 30, 2024 | Digital Doula, Lifestyle, Pregnancy
Pregnancy brings about numerous physiological changes, many of which can affect a woman’s posture and comfort. As the body prepares to support both mother and baby, one of the often-overlooked areas that need care is the feet, specifically the arches. Proper...
by Olwethu Leshabane | Oct 16, 2023 | Digital Doula, Food, Lifestyle, Mental Health, Parenting, The Growing Parent
Welcome to our final episode of The Growing Parent Podcast! The preschool years are a time of immense growth and development for our little ones. In today’s episode, and considering it is Mental Health Awareness Month, we’re delving into a crucial topic:...
by Olwethu Leshabane | Feb 2, 2022 | Digital Doula, Gut & Liver Health, Juno, Parenting, Stomach Health, Wellness
“Our gut is inherently linked to our bodies and as well as our neurological systems.” Dr Nokukhanya Khanyile. Last Thursday 20th of Jan, Olwethu Leshabane was invited by Dr Nokukhanya Khanyile to join her live for a conversation about Gut health. Dr Khanyile almost...
by Olwethu Leshabane | Nov 17, 2021 | Digital Doula, Maternal Health, Pregnancy, Wellness
Approximately 15 million babies are born prematurely each year, accounting for about one in 10 of all babies born worldwide. South Africa accounts for approximately 84,000 with more than eight out of 100 babies born preterm. Premature births account for a quarter of...
by AoS Writer | Oct 12, 2021 | Digital Doula, Parenting
The popular saying, ‘’nothing beats a mothers love’’ needs no explanation. Most parents want the best for their children, but their parental style isn’t the best for their child. Parental coach Ayanda Tetyana discussed different parenting styles with Olwethu...
by Olwethu Leshabane | Sep 15, 2021 | Digital Doula, Oral Health, Wellness
September is National Oral Health Month, a time to pay extra attention to your dental routine, particularly as two of the world’s most common health problems affect the mouth – cavities and gum disease. Let’s kickstart this Oral Health Series by talking about...
