I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
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Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
I’ve Run Out of Baby (But Not Out of Me)
A part of you is lost when you become a mother, but once they grow, you have no choice but to find yourself. For people who are always finding things, us moms are pretty shitty at this part of growth – finding ourselves. May finding ourselves be our greatest achievement…
Motherhood for South African Moms: It takes a village
Whether you are mama, mamogolo, rakgadi, mmane, makazi, makhulu, mamncane, aunty and everything in between, we are all someone’s mother and you deserve to be celebrated. Our culture affords us the opportunity to love, care and support the children around us, even when…
Women and Queer Community: Honesty, Accountability and Solidarity a Must!
Jamil F. Khan invites us to truthfully examine our role in upholding patriarchal systems that are divisive and harmful to the fem community as a whole.
You’ve Just Gotta Let Go!
Many of us fill our lives with activities and connections in the hope that we will achieve abundance and opportunity – we accumulate clutter. Award-winning author Jamil F. Khan shares why, “letting go of the clutter and noise is a gateway to stillness.” You’ve jus…
Growth Series: Moving From Fear to Peace
In part 4 of our #GrowthSeries, Jamil Khan talks about accepting change and growth and moving away from fear-based interactions.
Growth Series: Different Relationships Require Different Responses
An outcome of growth is change, and It is said that the only human institution that rejects change is the cemetery. In Pt. 3 of our #Growth Series, Jamil F. Khan looks at how growth in different relationships demands different things from us.
Olwethu’s Note: The Youth Issue
Olwethu celebrates her friend, Bianca, in commemoration of the late Riky Rick and Youth Month.
Growth Series: Growth Means We Are Alive!
As people, growth seems not only a physical inevitability but also an emotional necessity. The outcome of growth is changing, and It is said that the only human institution that rejects change is the cemetery. If it is so important, why do we often encounter so many cha…
Growth Series: Growth & the Discomfort of Change
As people, growth seems not only a physical inevitability but also an emotional necessity. An outcome of growth is change, and It is said that the only human institution that rejects change is the cemetery. If it is so important, why do we often encounter so many challe…
Bianca Naidoo, Iron Fist in a Velvet Glove
If there are five facts we all know to be true about the late hip hop icon Rikhado ‘Riky Rick’ Makhado, it’s that he was fiercely passionate about music, fashion and the youth and he deeply loved his family and his wife Bianca Naidoo. A little over three months afte…
Intuition Series: Intuition As a Resource For Better Living
In part 4 of our #Intuition Series, Multi-Award winning author Jamil F. Khan explores how we can live better and grow once we have allowed intuition to clear the way.
Intuition – Our Little Helper
In part 3 of our #Intuition Series, multi-award winning author Jamil F. Khan explores how intuition can be used as a social resource to guide us towards better lives and being better people.
AoS X LaConco | The Mother’s Issue
The much-anticipated Mothers Day Sit Down with Real Housewife of Durban Nonkanyiso ‘LaConco’ Conco is finally here! Olwethu sits down for a reflective and inspiring conversation with LaConco. The two boy moms talk about the joys and challenges of being working moms,...
Intuition Series: Growing Into Intuition
The Intuition Series looks at the concept of intuition as more than just a peripheral feeling that beckons suspicion, but rather a tool for navigating the world. What could our lives look like if we gave more attention to intuition and nurtured its development in young …
