by Olwethu Leshabane | May 5, 2021 | Lifestyle
The liver is a resilient organ that’s easy to ignore – until something goes wrong. Fatty liver disease is closely associated with the growing problems of obesity, type 2 diabetes and metabolic syndrome. Here’s is an interview Olwethu did with Lara...
by Olwethu Leshabane | May 3, 2021 | Lifestyle
In the first episode of The Sit Down Season 3, I had a conversation with Vezi Silwanyana who is the founder of Inam Advocacy Group, a non-profit organisation advocating for people living with autism with a focus on children and young people, and Ilana Gerschlowitz,...
by Olwethu Leshabane | Apr 28, 2021 | Mom Life, Parenting, Wellness
Tuesdays are usually our date nights and on 2 March 2021 we sat in the office at around 5.30pm trying to decide what we would be doing that evening. Do we tackle this deadline that’s looming? Do we go home, sneak into the house and lock ourselves in our bedroom with a...
by Olwethu Leshabane | Apr 22, 2021 | Food, Shop, Wellness
I learnt a new word on this gut and liver health journey I am on… microbiomes aka gut microbiota aka gut flora are the microorganisms including bacteria, archaea and fungi that live in the digestive tracts of humans (and other animals including insects)....
by Olwethu Leshabane | Apr 20, 2021 | Careers
“If you just keep your head down, work, and put it on the bottom line, sooner or later that takes care of everything else.” – Wayne Huizenga When I was starting out in the workplace, some of the most common advice I would get is to keep my head down and just do...
