I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
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Lifestyle
Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
Easy Week-day Breakfast Recipes
BREAKFAST Avo Porridge/Smoothie Bowl These are going to be a hit with the kids, just don’t tell them what’s in it until they finish the delicious porridge... Then break it to them... Lol Make This Other Recipes You Should Try Spinach Smoothie/Porridge Bowl Make This...
Avo Smoothie Bowl Recipe
INGREDIENTS 3 dates, pitted 1 medium banana sliced and frozen preferred 1/2 avocado, cut into chunks 1/2-1 cup almond milk, unsweetened 2 tbsp raw cacao or cocoa powder 1 tsp vanilla extract tiny pinch of salt INSTRUCTIONS Soak the dates in hot water for 10 minutes...
The Sit Down Parenting with Yasmin Omar
Using play therapy to decipher the emotions behind your child’s behaviour No one can really say they’ve mastered the art of parenting. We learn different things about raising our children every day. Understanding your child’s emotions behind their behaviour can be...
The Art of Balance | Week 1
Hubby and I went away on staycation this weekend. The main purpose of this staycation was to just be able to think without distractions of the things that need to be done around the house. From renovations in full effect to 2 new dogs to the boys constantly in need of...
The Importance of Writing Things Down
On a 2018 Forbes article, Mark Murphy mentions that in a study he had done on the Gender Pay Gap, "both men and women need to do a much better job of writing down their goals (although men did perform a bit better than women on this issue). Study participants were...
Vitamins & Supplements for the 30+ Year Old
My mom told me this would be my life LOL
How To Declutter In 8 Steps
I haven’t had much time during this lockdown to do a lot of the things I thought I’d eventually get around to since we’re kind of at home 99% of the time. But what I have been quite good at is decluttering spaces in the home. I’s always imagined decluttering one’s...
Breastfeeding Tips for New Moms
Whether you’re a first time mom or have three humans in your life, like I do… there are a few breastfeeding tips that can make the journey a whole lot more smoother for you. Whilst breastfeeding is such a beautiful and natural thing, it does not always work out as...
Pregnancy & Self Care
Importance of Self-Care in Pregnancy Pregnancy is such a sensitive time and it is important that we know our worth during this journey. Self-care in general is important to maintain a healthy relationship with yourself because it produces positive feelings and some...
#theWomenomics
the Womenomics is a movement that calls on South Africans, especially corporates, to make a concerted effort to accelerate women’s participation in the economy. The Womenomics is an initiative by Olwethu Leshabane, a mom, doula, women empowerment advocate, tv...
As I Step Into My Thirties
As I step into my thirties… I leave behind apologizing for following my bliss. I leave behind trying to accommodate and compromising my sanity, peace of mind and lust for life to make everyone else at ease. I leave behind the measuring my life in age and...
What’s in the box? #MOAB
Well... keep rallying those votes! We are 5 days away from our big day! Vote here
