Instant Pot Oxtail
South Africans know and love their potjies and everyone has their secret recipe. What we don’t always have time for is the long, slow cook over the fire. Instant Pot means a potjie becomes possible on a weeknight, even after work. And, if you need the smokey flavour...
Instant Pot Pulled Chicken Recipe
Ingredients Chicken: I used boneless chicken for this – breast to be specific. I have not tried with bone in yet, but I’m sure it would work. Simply cook for 2/3 minutes longer.Chicken broth (or water): I recommend using a cup of chicken or vegetable broth, I used a...
Oats in an Instant Pot Recipe
My one frustration with making oats in the mornings especially before school, is that risk of it spilling over because I’m juggling so much. Instant Pot has saved my life! Thes Instant Pot is not exactly instant but what it does do is: You are able to turn it on...
Spinach Smoothie/Porridge Bowl Recipe
INGREDIENTS 1/2 ripe avocadoChia Seeds4 ripe bananas (sliced and can be frozen)2 cup fresh mixed berries (use strawberries/raspberries/blueberry)4 large handfuls spinach2 small handful kale (optional)3 – 4 cups milk (try use non sweetened and dairy free where...
Easy Week-day Breakfast Recipes
BREAKFAST Avo Porridge/Smoothie Bowl These are going to be a hit with the kids, just don’t tell them what’s in it until they finish the delicious porridge… Then break it to them… Lol Make This Other Recipes You Should Try Spinach Smoothie/Porridge Bowl...The Sit Down with Olwethu
The Sit Down with Olwethu Leshabane
The Sit Down is a platform (social media interactive live series and podcast) where Olwethu has serious conversations about issues affecting modern women and moms. Olwethu interviews and profiles experts, thought leaders and media personalities to discuss various lifestyle topics including parenting, careers, wellness, womenomics (business and finances) and relationships.On The Sit Down Reviews, Olwethu sits down with different authors, bibliophiles, actors and directors to review some of her favourite books, tv shows and films.To keep up with The Sit Down, follow TheSitDownWithOlwe2 on Instagram. Want to give feedback on the show? Email us on: thesitdown@artofsuperwoman.com
#TheSitDownLifestyle | Zozibini Tunzi
It was in 2019 when The phrase ‘TAKE UP SPACE’ gained momentum on the world stage of Miss Universe. These were the words uttered by our very own Zozibini Tunzi. We watched her get crowned as Miss South Africa before she jetted off to put our country on the map, ultimately taking the title of Miss Universe.
Zozi recently took her final walk on the global stage and is back in the country. So what’s next for this chapter of her life? She gets into this conversation with Olwethu on #TheSitDownLifestyle
30th June 2021
26th June 2021
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