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Manuka Honey Benefits

Manuka Honey Benefits

Honey, don’t sleep on Manuka Honey! In my teens, my mom would make us homemade face masks to combat our acne prone teenage skin and balance it out with some homemade green juices and lemon water. She believes in the power of taking care of our bodies, inside...
Just Here Minding My Gut

Just Here Minding My Gut

I learnt a new word on this gut and liver health journey I am on… microbiomes aka gut microbiota aka gut flora are the microorganisms including bacteria, archaea and fungi that live in the digestive tracts of humans (and other animals including insects)....
Game’s Month-Long Black Friday

Game’s Month-Long Black Friday

Shopping savvy with Game this Black Friday Black Friday is one of the most anticipated days in the South African retail calendar – with local Black Friday spending up by 35% in 2019 compared to the year before. This year, Black Friday is poised to be a different...
Black Friday Deals 2020

Black Friday Deals 2020

Black Friday Deals 2020 Here are some Black Friday Specials I have come across. I’ll keep adding on as I find new ones that are both digital/online and walk in deals and are worth the buck.  GAME Builders Warehouse Dial-A-Bed Game was South Africa’s most Googled...
Instant Pot Oxtail

Instant Pot Oxtail

South Africans know and love their potjies and everyone has their secret recipe. What we don’t always have time for is the long, slow cook over the fire. Instant Pot means a potjie becomes possible on a weeknight, even after work. And, if you need the smokey flavour...