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Spring into Summer with Manuka Honey

Spring into Summer with Manuka Honey

For the next few months, we will be busking in the sun in our shorts, summer dresses, sunglasses, and floral shirts (if they are still in fashion). It’s officially a Hot Girl Summer! We are at the cusp of a seasonal change right now and with that, some of us will have...
Manuka Honey Benefits

Manuka Honey Benefits

Honey, don’t sleep on Manuka Honey! In my teens, my mom would make us homemade face masks to combat our acne prone teenage skin and balance it out with some homemade green juices and lemon water. She believes in the power of taking care of our bodies, inside...
Just Here Minding My Gut

Just Here Minding My Gut

I learnt a new word on this gut and liver health journey I am on… microbiomes aka gut microbiota aka gut flora are the microorganisms including bacteria, archaea and fungi that live in the digestive tracts of humans (and other animals including insects)....
Game’s Month-Long Black Friday

Game’s Month-Long Black Friday

Shopping savvy with Game this Black Friday Black Friday is one of the most anticipated days in the South African retail calendar – with local Black Friday spending up by 35% in 2019 compared to the year before. This year, Black Friday is poised to be a different...