I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
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Art of Superwoman Magazine
Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
Feed My Tribe X Art of Superwoman
This love was sparked by my mother and grandmother, who taught me that cooking and food is a wonderful bridge to healing. I believe that our relationship with food is intertwined with mental well-being, a philosophy that lives through my everyday life as well as my sens…
Sthembile Nkabinde on Courage
Last year at around this time of the year, I decided to take a career break – something I had never done or even thought I would ever do before. I wanted to use the time to really pause, to travel, to do the things that I love and to hopefully glean some lessons from...
Editor’s Note (AoS Mag) (The Adventure Edition)
The most precious commodity of our time is our stories. And after that are our storytellers. I marvel at the ability to tell a story as it was and have viewers sitting at the edge of their seats hanging onto every word being said and I revere those that can create the...
Intimate Hygiene: To Do Or Not To Do?
The problem with the internet is that you can get both amazing advice/information and harmful advice/information – particularly when it comes to our feminine hygiene. There’s a lot of conflicting information about feminine hygiene and a lot of it is driven by capitali…
Save a Life: Bone Marrow and Leukaemia Awareness Month
While we forge towards commemorating all that defines each of us as women, particularly women of colour, it is important that we remember to observe Bone Marrow and Leukaemia Awareness Month, which commences from August 15 to October 15, with the sole purpose of continu…
The Sit Down – Netflix Leading Ladies, Melissa Kiplagat and Osas Ighodaro
Whenever we think about our Sit Down with Melissa and Osas we can’t help but start humming Queen Bey’s “Energy” and we cannot stop smiling – because who wouldn’t after spending just 2 minutes with these two Leading Ladies of Netflix Africa?
Our Wombs Hold Power
According to holistic health practitioner, wellness coach, and NYT best-selling author Queen Afua, “the condition of women’s wombs also directly reflects the condition of women’s minds, spirits, and actions. The womb is a storehouse of all our emotions. In this ar…
Women and Queer Community: Honesty, Accountability and Solidarity a Must!
Jamil F. Khan invites us to truthfully examine our role in upholding patriarchal systems that are divisive and harmful to the fem community as a whole.
The Sit Down – Netflix’s Leading Ladies, Nambitha Ben-Mazwi and Khanyi Mbau
Does art imitate life or life imitate art? Hear what these two powerhouse thespians had to say to Olwethu about that. Oh, you might as well get comfortable at this point, you’re part of the conversation. Welcome to The Art of Storytelling with Nambitha Ben-Mazwi and K…
Editor’s Note: August 2022
“Hear me out – I love controlling my environment and managing, planning as much as I can to ensure I can control as much as possible.” In this months editors note, Olwethu Leshabane invites us to join her in reflecting on our relationship with control.
Our Bodies Are Not a Political Playground
The Politicisation of Women’s Reproductive Health
Women’s reproductive health and abortion rights are highly politicised issues both on global and national levels. While some countries move their policies and laws in a more liberal direction, others move towards t…
Stillness, Career Changes, Core Strength, and Inertia
As women we often find ourselves bashing down uncharted territories in the professional arena. Olwethu Leshabane, talks about the role that stillness has played in guiding her career choices and trajectory.
“In stillness you develop technique and core strength.” – …
World Breastfeeding Awareness Week: The Realities of Breastfeeding
For us to gain a greater understanding of some of these challenges that modern mothers face this World Breastfeeding Week, AoS spoke with Johannesburg-based Lactation Consultant Niyati Naik.
Eat to Live
A look at how our food choices play a role in our health and wellbeing, and how our choices in winter could benefit our health.
