Making Smoothie Bowls Fun For Kids

by | Oct 11, 2021 | Art of Balance, Food, Gut & Liver Health, Stomach Health, Wellness | 0 comments

Smoothie Bowls For The Family

My little humans are fussy eaters but also obsessed with fun colourful smoothie bowls so here’s a nutrtious smoothie bowl that will get the fruits and veggies into their systems and get them involved in the whole process. Don’t forget to allow them to decorate their own smoothies for the fun aspect of it!

For More Smoothie Recipes

Serves:

3

Ready In:

5min

Good For:

Anytime

Let the kids have fun with this one

Strawberry Smoothie

Have fussy eaters? A nutritious breakfast bowl is an exciting way to get your kids getting their nutrients as well as getting involved in the making process.
They’ll looove them!

Ingredients

  • 2 frozen bananas
  • 100g frozen berries
  • 100g Strawberries
  • 300ml milk (dairy or Almond Milk)

    Toppings:

    • Pumpkin Seeds
    • Flaked Almonds
    • Honey
    • Chia Seeds
    • Banana
    • Mango
    • Raspberries
    • Blueberries
    • Coconut flakes

     

     

     

INSTRUCTIONS

Blend all the ingredients well. You can add a little extra milk if the mixture seems too thick. Or a little less if you would like a pudding feel. 

Divide the smoothie into 3 bowls and let the kids have fun adding their toppings. 

Have fun!

 

 

 

 

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