The Youth & Vaccines: Going Home Digitally
As we also reflect on June 16, how can we as young people take responsibility, ownership and look out for the elderly in the community. The Solidarity Fund is mobilising South Africans to ‘come together’ as the country’s mass vaccine roll-out gets underway in a bid to...
TheSitDownWellness with Gugu Nkabinde
Inclusivity, Body Positivity and the Link between Undergarments and Health Maintaining a healthy outlook on your body image and health can be a daunting journey for a lot of women. We go through so much life stages that pressure us to snap right back and constantly...
TheSitDownWellness with Dr Lerato Masemola
If there’s one thing that covid-19 has reminded us, is how crucial it is have our health in check at all times. It’s important for us as women to be empowered with knowledge regarding lowering health risks and recognising warning signs while it’s still early. Today on...
TheSitDownWellness with Liz Letsoalo
On today’s edition of #TheSitDownWellness, we talk all things hair. If there’s one thing most of us women have in common, is not always having a smooth relationship with our hair. It tends to be quite a bumpy road, especially when you’re confronted...
TheSitDownWellness with Dr Nokukhanya Khanyile
Addiction Transfer: Swapping unhealthy behaviors for healthier alternatives The lockdown has forced most of us to confront some of the unhealthy addictions we may have. Whether it’s alcohol, junk food, making or shopping – these may have detrimental...
The Sit Down with Olwethu
The Sit Down with Olwethu Leshabane
The Sit Down is a platform (social media interactive live series and podcast) where Olwethu has serious conversations about issues affecting modern women and moms. Olwethu interviews and profiles experts, thought leaders and media personalities to discuss various lifestyle topics including parenting, careers, wellness, womenomics (business and finances) and relationships.On The Sit Down Reviews, Olwethu sits down with different authors, bibliophiles, actors and directors to review some of her favourite books, tv shows and films.To keep up with The Sit Down, follow TheSitDownWithOlwe2 on Instagram. Want to give feedback on the show? Email us on: thesitdown@artofsuperwoman.com
The Sit Down with Olwethu – Ingrid Best
We are commemorating and celebrating this month of Freedom by profiling and highlighting the work of those who are about The Business of making moves with the future of our communities in the long run and doing it how they feel called and led and I couldn’t think of a better woman who embodies these attributes and more.
Ingrid Best began her illustrious journey into the world of marketing as an intern for Sway Calloway – pounding the streets of the Bay Area as a music promoter. The Brooklyn born, San Francisco raised young mother of a then toddler followed her intuition by accepting an ambassadorship role that inadvertently landed her in the White Male dominated Spirits industry at a time when women were relegated to answering phones and filing documents.
Today we glean pearls of wisdom from the award-winning luxury marketing exec, champion of women and truth-telling change agent and celebrate her as she continues to walk in her call to emancipate Black and Brown women beyond the borders of the USA.
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Thank you for listening to us! Let’s Sit Down soon!
22nd June 2022
21st June 2022
16th November 2021
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