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Nurturing a Thriving Relationship as Parents: The Art of Merging Different Parenting Styles

by AoS Writer | Jul 31, 2023 | Lifestyle, Parenting

Parenting is a unique journey, shaped by our own experiences, values, and beliefs. But what happens when partners have different parenting styles? It can lead to conflicts and challenges in raising children. The key to a thriving relationship as parents is in...
The Growing Parent – Ep 2: Culture & Diet

The Growing Parent – Ep 2: Culture & Diet

by AoS Writer | Jul 21, 2023 | Lifestyle, Parenting, The Growing Parent

With rising rates of malnutrition and obesity among South African adults and children, it is important to keep track of what our young ones eat to avoid nutrient deficiencies. In this episode we’ll tackle traditionalist approaches to caregiving and how they affect our...
The Growing Parent – Ep 1: Motherhood & Mayhem

The Growing Parent – Ep 1: Motherhood & Mayhem

by AoS Writer | Jul 4, 2023 | Maternal Health, Parenting, The Growing Parent

Mayhem and Motherhood: Embracing the Beautiful Chaos This podcast is for the mom who wants to enjoy being a mom again and wants to take motherhood seriously, but she doesn’t want be stressed and doesn’t want to over-think it. She wants mothering to feel like it comes...
Motherhood for South African Moms: It takes a village

Motherhood for South African Moms: It takes a village

by Nadine Dirks | May 10, 2023 | Lifestyle, Parenting, Relationships

Whether you are mama, mamogolo, rakgadi, mmane, makazi, makhulu, mamncane, aunty and everything in between, we are all someone’s mother and you deserve to be celebrated. Our culture affords us the opportunity to love, care and support the children around us, even when...
World Breastfeeding Awareness Week: The Realities of Breastfeeding

World Breastfeeding Awareness Week: The Realities of Breastfeeding

by Olebogeng | Aug 1, 2022 | Art of Superwoman Magazine, Parenting

Today marks the first day of World Breastfeeding Awareness Week. In full transparency, the first time I heard from the 1st till the 7th of August is World Breastfeeding Awareness Week I was a bit taken aback because I had grown up watching Black women proudly...
Understanding Your Little One’s Gut Health

Understanding Your Little One’s Gut Health

by AoS Contributor | Jul 20, 2022 | Art of Superwoman Magazine, Gut & Liver Health, Lifestyle, Parenting, Wellness

“All disease begins in the gut.” – Hippocrates 2500 years ago Hippocrates said this and traditional medicine systems like Traditional African Medicine, Ayurvedic Medicine and Chinese medicine understood this clearly but it was somehow overlooked by modern...
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