by AoS Contributor | Aug 30, 2022 | Art of Superwoman Magazine, Lifestyle, Wellness
According to holistic health practitioner, wellness coach, and NYT best-selling author Queen Afua, “the condition of women’s wombs also directly reflects the condition of women’s minds, spirits, and actions. The womb is a storehouse of all our emotions.” ...
by Nadine Dirks | Aug 24, 2022 | Art of Superwoman Magazine, Lifestyle, Wellness
Since the inception of time, women’s bodies have been politicised and weaponised as a way to keep everyone in “check.” Be it Biblical or otherwise, the bodies of women have always been a topic of debate, discourse and demonisation by those who are not women. Depending...
by Nadine Dirks | Jul 29, 2022 | Art of Superwoman Magazine, Food, Gut & Liver Health, Lifestyle
When we think of food, it’s often not something many of us spend time really thinking about on a deep level. We eat to survive, we eat because we have to and scoff down whatever is available on the run. Our lives are so busy and complicated that preparing a balanced...
by Olebogeng | Jul 27, 2022 | Art of Superwoman Magazine, Wellness
Constipation affects more women than men. While women are starting to open up about their struggles with poop especially during the winter season it’s important to note that the reason why women struggle with constipation more than men is that men aren’t able to...
by AoS Contributor | Jul 20, 2022 | Art of Superwoman Magazine, Gut & Liver Health, Lifestyle, Parenting, Wellness
“All disease begins in the gut.” – Hippocrates 2500 years ago Hippocrates said this and traditional medicine systems like Traditional African Medicine, Ayurvedic Medicine and Chinese medicine understood this clearly but it was somehow overlooked by modern...
by Olwethu Leshabane | Jul 8, 2022 | Art of Superwoman Magazine, Gut & Liver Health, Lifestyle
Over the month of July, I will be sharing some of my favourite activities, blog posts, podcasts, books and products. One of the things I enjoy doing over the winter season is visiting various farmer’s markets. It is not only a great way for me to source some of...
