I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
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Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
A Woman Belongs in Actuarial Science: Lubalethu Dube
Its National Savings Month and AoS is excited to engage with and learn from women in various financial industries and phases of their careers. In this week’s edition of A Woman Belongs, Lubalethu Dube opens up about her journey to becoming an Actuarial Scientist.
Understanding Your Little One’s Gut Health
Children get sick all the time! And when they are in a creche, it is inevitable. Integrative medical practitioner Dr Hema Kalan helps us understand gut health, the role it plays in supporting their immune systems and the importance of probiotics.
Nelson Mandela Day: The (Un)flawed Legacy
An exploration of Nelson Mandela’s leadership, whitewashed image. How has his (un)flawed legacy both helped and hindered us?
Here Are 3 Farmers Markets to Peruse This Winter
One of the things I enjoy doing over the winter season is visiting various farmer’s markets. It is not only a great way for me to source some of the best organic ingredients for the week, but it’s also a great opportunity to get the kids out of the house for some fre…
The Importance & Value In Investing In An Organic Diet
Homoeopath and Nutritionist Dr Geraldine Robson-Parsons writes about the negative health implications of pesticides and GMOs used for mass produce consumption and breaks down the science behind Organic grown produce and why it’s not only essential in maintaining great g…
Review: Viola Davis’ Finding Me: A Memoir
One thing that struck me in Viola reaching back into some of the pain, shame and secrets is her ability to draw in some humour during some very painful parts. I’ve always been intrigued by the ability of those that have been through so much pain to be so funny and fin…
Olwethu’s Note: Welcome to The Art of Stillness
What does growth in the cold, slow, dark, and uncomfortable winter seasons of life look like?
The Winter Issue of the Art of Superwoman magazine, unpacks lessons learned from moments of pause – The Art of Stillness.
It’s Time to Take a Mental Health Day Off & Check-in With Yourself
In an ideal world, parents are not supposed to bury their children and teenagers are safe to rebel and learn from their mistakes. Yet here we are, 21 + families facing the arduous journey of grief, a journey they did not willingly choose. Hold space for that. For them.…
Design Joburg: The Art of Collaborating
Olwethu Leshabane sat down with Heather Boting founder of Heather Boting Studio and Acre Studio’s Lianél de Jongh and her business partner Lindy Swart to talk about the collaborative relationship between consumers and designers at one of South Africa’s premium desi…
Growth Series: Different Relationships Require Different Responses
An outcome of growth is change, and It is said that the only human institution that rejects change is the cemetery. In Pt. 3 of our #Growth Series, Jamil F. Khan looks at how growth in different relationships demands different things from us.
Bianca Naidoo and AoS Celebrate Riky Rick This Youth Month
Bianca Naidoo celebrates Youth Month and the life of her late husband Riky Rick with AoS.
Growth Series: Growth & the Discomfort of Change
As people, growth seems not only a physical inevitability but also an emotional necessity. An outcome of growth is change, and It is said that the only human institution that rejects change is the cemetery. If it is so important, why do we often encounter so many challe…
Bianca Naidoo, Iron Fist in a Velvet Glove
If there are five facts we all know to be true about the late hip hop icon Rikhado ‘Riky Rick’ Makhado, it’s that he was fiercely passionate about music, fashion and the youth and he deeply loved his family and his wife Bianca Naidoo. A little over three months afte…
Intuition Series: Intuition As a Resource For Better Living
In part 4 of our #Intuition Series, Multi-Award winning author Jamil F. Khan explores how we can live better and grow once we have allowed intuition to clear the way.
