I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
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Art of Superwoman Magazine
Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
Let’s Talk About Poop!
Constipation affects more women than men. While more women are opening up about their struggles with poop during this winter season it’s important to note that the reason why women struggle with constipation more than men is that men aren’t able to birth children, men…
You’ve Just Gotta Let Go!
Many of us fill our lives with activities and connections in the hope that we will achieve abundance and opportunity – we accumulate clutter. Award-winning author Jamil F. Khan shares why, “letting go of the clutter and noise is a gateway to stillness.” You’ve jus…
Understanding Your Little One’s Gut Health
Children get sick all the time! And when they are in a creche, it is inevitable. Integrative medical practitioner Dr Hema Kalan helps us understand gut health, the role it plays in supporting their immune systems and the importance of probiotics.
In Stillness, God is Beautiful
Olwethu Leshabane shares some parenting golden nuggets that she learned from her grandmother.
Here Are 3 Farmers Markets to Peruse This Winter
One of the things I enjoy doing over the winter season is visiting various farmer’s markets. It is not only a great way for me to source some of the best organic ingredients for the week, but it’s also a great opportunity to get the kids out of the house for some fre…
The Importance & Value In Investing In An Organic Diet
Homoeopath and Nutritionist Dr Geraldine Robson-Parsons writes about the negative health implications of pesticides and GMOs used for mass produce consumption and breaks down the science behind Organic grown produce and why it’s not only essential in maintaining great g…
Review: Viola Davis’ Finding Me: A Memoir
One thing that struck me in Viola reaching back into some of the pain, shame and secrets is her ability to draw in some humour during some very painful parts. I’ve always been intrigued by the ability of those that have been through so much pain to be so funny and fin…
Olwethu’s Note: Welcome to The Art of Stillness
What does growth in the cold, slow, dark, and uncomfortable winter seasons of life look like?
The Winter Issue of the Art of Superwoman magazine, unpacks lessons learned from moments of pause – The Art of Stillness.
Design Joburg: The Art of Collaborating
Olwethu Leshabane sat down with Heather Boting founder of Heather Boting Studio and Acre Studio’s Lianél de Jongh and her business partner Lindy Swart to talk about the collaborative relationship between consumers and designers at one of South Africa’s premium desi…
Growth Series: Different Relationships Require Different Responses
An outcome of growth is change, and It is said that the only human institution that rejects change is the cemetery. In Pt. 3 of our #Growth Series, Jamil F. Khan looks at how growth in different relationships demands different things from us.
Bianca Naidoo and AoS Celebrate Riky Rick This Youth Month
Bianca Naidoo celebrates Youth Month and the life of her late husband Riky Rick with AoS.
Olwethu’s Note: The Youth Issue
Olwethu celebrates her friend, Bianca, in commemoration of the late Riky Rick and Youth Month.
Growth Series: Growth Means We Are Alive!
As people, growth seems not only a physical inevitability but also an emotional necessity. The outcome of growth is changing, and It is said that the only human institution that rejects change is the cemetery. If it is so important, why do we often encounter so many cha…
Growth Series: Growth & the Discomfort of Change
As people, growth seems not only a physical inevitability but also an emotional necessity. An outcome of growth is change, and It is said that the only human institution that rejects change is the cemetery. If it is so important, why do we often encounter so many challe…
