by AoS Writer | Nov 2, 2021 | A Woman Belongs, Careers
International Day to End Impunity for Crimes Against Journalists is commemorated due to the assassination of two French journalists in Mali on 02 November 2013. On this day, the United Nations condemns all attacks and violence against journalists and media workers. In...
by AoS Writer | Oct 29, 2021 | Relationships
About six months into my relationship, my friends casually mentioned that my partner and I have the same behavioural patterns – They alluded to the way we talk, walk, and dress amongst other things. Were we losing our individuality in this relationship? Upon...
by AoS Writer | Oct 12, 2021 | Art of Balance, Cooking, Food, Gut & Liver Health, Stomach Health, Wellness
We are usually more active in summer than any other season; this affects our body temperature, so we need to try by all means necessary to keep it cool. One of the ways we can do that is by eating light food. Light food is digested easily by the digestive system;...
by AoS Writer | Sep 29, 2021 | Wellness
In South Africa, cardiovascular disease (CVD) is one of the leading causes of death according to the Heart and Stroke Foundation South Africa. World Heart Day is observed every year on 29 September to raise awareness about cardiovascular disease, and the importance of...
by AoS Writer | Sep 24, 2021 | Relationships
Last week we shared some of the causes of on and off relationships and past traumas was one of them – this could even be from emotional abuse such as gaslighting, and narcissistic behaviour. Today, we reflect on an episode of The Sit Down Relationships, where we...
