by Olwethu Njoloza-Leshabane | Oct 14, 2021 | A Woman Belongs, Careers, Womenomics
World Sight Day was initiated by the SightFirstCampaign of Lions Club International Foundation (LCIF) in 2000. The purpose of the day is to raise awareness around issues concerning eye care, eye diseases, sight-restoring surgeries, and the visually impaired community....
by Olwethu Njoloza-Leshabane | Oct 14, 2021 | Art of Balance, Food, Gut & Liver Health, Stomach Health, Wellness
We are on the last leg of the year, and some of us need a bit of a push to make it to the end – especially at work. In between the tight schedules, are those five to ten minutes breaks we take to quickly get a ‘fix’ or to recharge and boost our energy to keep up with...
by Olwethu Njoloza-Leshabane | Oct 11, 2021 | Art of Balance, Food, Gut & Liver Health, Stomach Health, Wellness
National Nutrition week runs from 9-15 October 2021. This year’s theme is, ‘’eat more vegetables and fruits every day.’’ With multiple health and significant nutrition related challenges, it is important to emphasise that we have so much power through our food...
by Olwethu Njoloza-Leshabane | Oct 11, 2021 | Art of Balance, Food, Gut & Liver Health, Stomach Health, Wellness
Smoothie Bowls For The Family My little humans are fussy eaters but also obsessed with fun colourful smoothie bowls so here’s a nutrtious smoothie bowl that will get the fruits and veggies into their systems and get them involved in the whole process....
by Olwethu Njoloza-Leshabane | Oct 8, 2021 | The Sit Down Lifestyle, The Sit Down Podcast
It was in 2019 when The phrase ‘TAKE UP SPACE’ gained momentum on the world stage of Miss Universe. These were the words uttered by our very own Zozibini Tunzi. We watched her get crowned as Miss South Africa before she jetted off to put our country on the map,...
