I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
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Relationships
Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
Modern Pathways to Motherhood
There are many pathways to becoming a parent. This Mother’s Day we have the privilege of hearing the story of a young Black Mom who chose an unconventional path to motherhood.
Intuition Series: The Life Cycle of Intuition
The Intuition Series looks at the concept of intuition as more than just a peripheral feeling that beckons suspicion, but rather a tool for navigating the world. What could our lives look like if we gave more attention to intuition and nurtured its development in young …
Freedom Series: Imagining A Freedom Not Yet Seen
The Freedom Series looks at freedom beyond simply being a function of political and legislative reforms, but a social state of being that allows people the ability to imagine and dream of more than the here and now.
Freedom Series: Thinking About Freedom, Moving Beyond Here & Now
The Freedom Series looks at freedom beyond simply being a function of political and legislative reforms, but as a social state of being that allows people the ability to imagine and dream of more than the here and now
Freedom Series: What is True Freedom?
Multi-award-winning author of #Khamr, Researcher, and PhD Critical Diversity Studies Candidate Jamil F. Khan brings us a new relationship series just in time for Freedom month! The Freedom Series explores freedom beyond simply being a function of political and legisla…
Here Are 7 Signs That Might Suggest It’s Time To Audit Your Friendship
It’s natural to feel guilty about breaking off a friendship, but hanging on to one when it doesn’t resonate with you anymore can cause resentment. There comes a point in our lives when we have to evaluate our friendships.
For today’s #Relationships blog, AoS shar…
The 6 Biological Phases Of A Breakup
Isn’t it interesting how even though our minds and bodies have experienced breakups many times before it still doesn’t make it any easier when a new one occurs? Well, what if I told you that there’s scientific evidence that shows that breakups have a biological ef…
How Couples Therapy Improved Our Relationship
Finding your partner for life can be one of the most liberating experiences in the world, even more so when you are equipped with the best tools to navigate through past traumas, disagreements and frictions when they arise.
Today’s #Relationship blog explores the ben…
Why are we white feminists so disappointing in the fight against racism?
The biggest pass we give everyone from the huge multi- national corporations, to politicians to our own schools and households is the
lie that racism is a personal disposition; when it is the ground we stand on.
Change Series: Forging Relationship Dynamics That Value Change
The Change Series looks at relationships in the context of the real people involved and the interplay between individual needs and societal forces. In Pt 4 Critical Diversity scholar and multi-award-winning author, Jamil F. Khan explores the ways we can forge new relati…
Change Series: Gendered Societal Roles Hinder Identity Progression
The Change Series looks at relationships in the context of the real people involved and the interplay between individual needs and societal forces. In Pt 3, Critical Diversity scholar and multi award-winning author, Jamil F. Khan explores the impact of gendered societa…
Change Series: People Don’t Stay the Same, Why Should Relationships?
When meeting someone with an interest in pursuing a romantic relationship, looks matter though some may try to deny it. We do not see a personality or intention, at first sight, we see a face, a body. These things, shallow as they may seem, are important for initial...
Change Series: Queer Relationships Take Time
The Change Series explores the intricacies of navigating intimate relationships in the context of our current climate and the interplay between individual needs and societal forces. In Pt 1, Critical Diversity scholar and multi award-winning author, Jamil F. Khan explor…
