I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
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The Sit Down Relationships
Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
TheSitDownRelationships with Aimee-Noel Mbiyozo
Dear Black friends, send this conversation to your white friends. Dear White friends, here is how to be an ally! Guest: Aimee-Noel Mbiyozo Aimée-Noel Mbiyozo is an international migration expert who works throughout Africa, the Middle East and Asia in conflict areas...
TheSitDownRelationships with Angel “Elsa” Majimbo
Topic: Her relationship with her mother and her growing social media career Guest: Angel "Elsa" Majimbo Her relationship with her mother and her growing social media career. Notes We speak to @majimb.o and her mom on their relationship and how she feels about her...
TheSitDownRelationships with Linda Mtoba
Topic: How the relationship with my mother paved the way for the relationship with my child Guest: Linda Mtoba Multi award winning actress. MC and content creator. Wife and Mom. Notes AWe all love Mama ka Bean for how beautifully she carries herself, marriage &...
To Out Or Not To Out? Grappling With How Best to Share Our Stories of Trauma Online
This week’s episode deals with really tough subject matter. The phenomenon of women outing their abusers online is one that we see a lot of and in many ways this episode is looking for the best way to navigate this sometimes treacherous terrain of sharing...
This week’s episode deals with really tough subject matter. The phenomenon of women outing their abusers online is one that we see a lot of and in many ways this episode is looking for the best way to navigate this sometimes treacherous terrain of sharing details of...
