I aspire for a fulfilled life that does not require for me to switch off from any one of my roles but be able to move through each responsibility I have with fluidity.
The Art of Balance with Momentum Velocity Club
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Relationships
Art of Balance
Search for: Art of Balance career / home / Relationship / Self-care Art you in? I’ve been invited many times to speak on the concept of balance. I think when people look from outside in, they see this person who has it all figured out. As I type this,...
10 Tips For Starting Your Own Side Hustle
1. Analyse your time usage and where you can steal time or cut down activities to invest that time back into your side hustle Before deciding to start a side hustle, it is important to assess your schedule and look for moments in your day that can be...
Trust Your Gut: Gut & Liver Health
My Story I’ve always been one to listen to my body and allow it to cue me towards good health and function. But lately, no matter how much I tried, eating healthy, fasting, drinking plenty water, moving more… you name it, my body was just not happy. I was feeling...
Fallacy or Fact: Working From Home Is Productive
This past year was atrocious to the whole world and at the moment, no one wants to revisit the memories created during the height of the COVID19 pandemic. Nevertheless, that painful period educated many of us. We learnt new words like ‘Zoom dysmorphia,’ ‘Comorbidity,’...
Feb Editor’s Note: Growing in Love Where You Are Planted
Olwethu’s February Editor’s Note.
Why You Need to Radically and Extravagantly Love Yourself: A Manifesto
While romantic relationships provide a degree of fulfilment, it’s imperative that the totality of our love, joy, worth, or any other part of our identity is not completely defined by romance. As we approach the International day of love, we felt that this is the most …
Happy YOU year!
This year’s theme on Art of Superwoman is ‘Grow Where You Are Planted’. I have asked my team to chew on this and think about what it means to them. Share with me in the comments what it means to you.
Unconditional Love on this International Day of Persons with Disabilities
On this International Day of Persons with Disabilities, AoS celebrates the unconditional love of a single father for his special needs daughter. Dimakatso Mokwena opened up to us about the mental, physical and emotional challenges of raising his daughter Keitumetsi who …
Making Space At The Table
We continue Part 4 of our Troubling Home Series, looking at the complicated relationship that those who break with tradition have with home. Critical Diversity scholar and multi-award-winning author, Jamil F. Khan explores ways to make space for friends who are experie…
Home Is A Journey, Not A Destination
We continue Part 3 of our Troubling Home Series, looking at the complicated relationship that those who break with tradition have with home. Critical Diversity scholar and multi-award-winning author, Jamil F. Khan explores the possibilities of creating new homes when t…
Home Is A Price To Be Paid
We continue Part 2 of our Troubling Home Series, looking at the complicated relationship that those who break with tradition have with home. Critical Diversity scholar and multi-award-winning author, Jamil F. Khan shares reflections on the difficulties with finding belo…
I’m Never Going Back Home – Even For The Holidays
For many of us the holiday season is a time of joyous reunions with our relatives, but have you ever stopped to consider that for some the holidays might not be a joyous season?In this 4 part series about the complexities of home and the holidays, award-winning author J…
Are We Really One? Togetherness vs Individuality In Relationships
Let’s talk about the importance of acknowledging your individuality in the context of your romantic coupling.
Let’s Talk About Lobola
We explore the traditional practice of lobola – its history, how it is practised today, and its legality. We also share an experience from a married couple.
Gaslighting And Narcissistic Behaviour In Relationships
Last week we shared some of the causes of on and off relationships and past traumas was one of them – this could even be from emotional abuse such as gaslighting, and narcissistic behaviour. Today, we reflect on an episode of The Sit Down Relationships, where we...
We’re Back Together… Again
Some people keep reigniting the love despite being heartbroken multiple times. This relationships feature shares some insights on whether on-and-off relationships are healthy, and whether there is a chance of a ‘happily ever after.’ Possible Influences of ‘On-Off-On’...
The Dynamics of an Apology
The Dynamics of an Apology:
Do you put in the effort when apologising?
@totallymetracy walks us through the five languages of apology and helps us understand what is expected when apologising.
Couples Are Nailing The Remote Working & Traveling
We are gradually moving towards a time where the formal work environment will be more open to allowing employees to be in charge of managing their time. With remote working, more people are considering incorporating their work life with travel. MBO Partners Digital...
Benefits Of Incorporating Travel In Your Relationship
After being locked down and confined to one space for too long with your partner during the pandemic, perhaps getting vaxxed and planning a sweet escape may be just what you need to bring back that passion in your relationship. We share five Reasons Why You Should Incor…
