Energy Cleansing For Your Mental Health

Energy Cleansing For Your Mental Health

The past couple of weeks have been quite painful to endure and fathom. As if COVID wasn’t enough, the harrowing events that swept through KZN and Gauteng further proved that there’s a lot of healing that still needs to be done – collectively, as a nation.  The...
Back to School Anxiety

Back to School Anxiety

COVID19 is going to be a huge contributor towards why our kids are feeling anxious or stressed about going back to school. They may be feeling a sense of excitement about being with their friends but their lives have been disrupted and it’s made an impact on how they...