This episode is all about how we can deal with fussy eaters and make sure kids get maximum nutritional benefit from the meals we cook at home.  Whether it’s kids who refuse to eat their veggies or children with allergies- this is all about getting useful tips on how to navigate these speed bumps and many more.

Olwethu speaks to two guests: Jade Seeliger (RD) who is the co-founder of Nutritional Solutions, one of the largest Dietetic practices in South Africa and then she speaks to Chef Lumka Nzimande whose company House of Ernestina trains kids, parents and housekeepers to create quick, healthy meals for kids.

Find Jade Seeliger online:

Find Lumka Mzimande on Instagram: Ernestina04

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