trauma - Art of Superwoman

Trauma, A Silent Killer

by Neo Leshabane | Dec 22, 2021 | Man Cave, Mental Health, Wellness

If there’s anything I’ve learnt this year is that TRAUMA is a silent killer and probably explains a lot of societal ills. Unresolved trauma has a way of subconsciously altering or significantly impacting human behaviour and in extreme cases directing people’s lives. l...

Parenting Through The Trauma

by Olwethu Leshabane | Apr 28, 2021 | Parenting, Wellness

Tuesdays are usually our date nights and on 2 March 2021 we sat in the office at around 5.30pm trying to decide what we would be doing that evening. Do we tackle this deadline that’s looming? Do we go home, sneak into the house and lock ourselves in our bedroom with a...

To Out or Not To Out | Grappling With How Best to Share Our Stories of Trauma Online

The Sit Down with Olwethu

The Sit Down with Olwethu Leshabane

The Sit Down is a platform (social media interactive live series and podcast) where Olwethu has serious conversations about issues affecting modern women and moms. Olwethu interviews and profiles experts, thought leaders and media personalities to discuss various lifestyle topics including parenting, careers, wellness, womenomics (business and finances) and relationships.On The Sit Down Reviews, Olwethu sits down with different authors, bibliophiles, actors and directors to review some of her favourite books, tv shows and films.To keep up with The Sit Down, follow TheSitDownWithOlwe2 on Instagram. Want to give feedback on the show? Email us on: thesitdown@artofsuperwoman.com

We are commemorating and celebrating this month of Freedom by profiling and highlighting the work of those who are about The Business of making moves with the future of our communities in the long run and doing it how they feel called and led and I couldn’t think of a better woman who embodies these attributes and more.

Ingrid Best began her illustrious journey into the world of marketing as an intern for Sway Calloway – pounding the streets of the Bay Area as a music promoter. The Brooklyn born, San Francisco raised young mother of a then toddler followed her intuition by accepting an ambassadorship role that inadvertently landed her in the White Male dominated Spirits industry at a time when women were relegated to answering phones and filing documents.

Today we glean pearls of wisdom from the award-winning luxury marketing exec, champion of women and truth-telling change agent and celebrate her as she continues to walk in her call to emancipate Black and Brown women beyond the borders of the USA.

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