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Vitamins & Supplements for the 30+ Year Old

by Olwethu Leshabane | Aug 12, 2020 | Beauty, Lifestyle, Product Talk, Shop

Vitamins and Supplements for the 30+ year old I guess it’s about that time my mom told me about Mine Taking vitamins and supplements is always going to be an overwhelming time in one’s life. Yeah, I sound dramatic but think about it… It was...

The Epidemic That Is Insomnia During COVID-19 Lockdown

by Olwethu Leshabane | May 13, 2020 | Art of Balance, Art of Balance Newsletters, Lifestyle

Going into this lockdown, I have been struggling with maintaining healthy sleeping patterns, not just that, but I have had no desire to wake up and go for a jog or work out. By the time the kids are asleep, I have admin, mails, calls and following day’s school program...

The Sit Down with Olwethu

The Sit Down with Olwethu Leshabane

The Sit Down is a platform (social media interactive live series and podcast) where Olwethu has serious conversations about issues affecting modern women and moms. Olwethu interviews and profiles experts, thought leaders and media personalities to discuss various lifestyle topics including parenting, careers, wellness, womenomics (business and finances) and relationships.On The Sit Down Reviews, Olwethu sits down with different authors, bibliophiles, actors and directors to review some of her favourite books, tv shows and films.To keep up with The Sit Down, follow TheSitDownWithOlwe2 on Instagram. Want to give feedback on the show? Email us on: thesitdown@artofsuperwoman.com

We are commemorating and celebrating this month of Freedom by profiling and highlighting the work of those who are about The Business of making moves with the future of our communities in the long run and doing it how they feel called and led and I couldn’t think of a better woman who embodies these attributes and more.

Ingrid Best began her illustrious journey into the world of marketing as an intern for Sway Calloway – pounding the streets of the Bay Area as a music promoter. The Brooklyn born, San Francisco raised young mother of a then toddler followed her intuition by accepting an ambassadorship role that inadvertently landed her in the White Male dominated Spirits industry at a time when women were relegated to answering phones and filing documents.

Today we glean pearls of wisdom from the award-winning luxury marketing exec, champion of women and truth-telling change agent and celebrate her as she continues to walk in her call to emancipate Black and Brown women beyond the borders of the USA.

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