by AoS Writer | Mar 30, 2022 | Art of Balance, Lifestyle, Mental Health, Mental Health, Wellness
March is known as Human Rights month in South Africa. Typically when we talk about Human Rights we tend to focus on violations that occurred during the Apartheid era glossing over current Human Rights infractions that need our urgent attention. It also happens to...
by AoS Writer | Jul 21, 2021 | Anxiety, Wellness
The past couple of weeks have been quite painful to endure and fathom. As if COVID wasn’t enough, the harrowing events that swept through KZN and Gauteng further proved that there’s a lot of healing that still needs to be done – collectively, as a nation. The...
by Dineo | Jul 5, 2021 | Gaming, Parenting
With school closures, children attending school twice or three times a week, and alternative teaching measures – most parents can agree that the lockdown has had them spending even more time with their children at home and what this means that for most...
by Dineo | Jun 30, 2021 | Wellness
We are living in an era that is committed to progress in most dimensions of our lives, and society as a whole. In the past couple of years, mental health is one major subject matter that has been widely discussed across different platforms. Psychologists, medical...
by Olwethu Leshabane | Aug 12, 2020 | Beauty, Lifestyle, Product Talk, Shop
Vitamins and Supplements for the 30+ year old I guess it’s about that time my mom told me about Mine Taking vitamins and supplements is always going to be an overwhelming time in one’s life. Yeah, I sound dramatic but think about it… It was...
