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The Health Benefits of Fasting as a Detox

The Health Benefits of Fasting as a Detox

by Olebogeng | Jan 12, 2022 | Art of Balance, Gut & Liver Health, Wellness

Yesterday @Olwe2Lesh (Olwethu Leshabane) asked her Instagram followers what they believed the purpose of fasting to be and the overall consensus is that fasting serves as a spiritual, mental, and physical detox/reset.    January brings with it a strong...

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