fbpx
Parenting Through The Trauma

Parenting Through The Trauma

Tuesdays are usually our date nights and on 2 March 2021 we sat in the office at around 5.30pm trying to decide what we would be doing that evening. Do we tackle this deadline that’s looming? Do we go home, sneak into the house and lock ourselves in our bedroom with a...
Just Here Minding My Gut

Just Here Minding My Gut

I learnt a new word on this gut and liver health journey I am on… microbiomes aka gut microbiota aka gut flora are the microorganisms including bacteria, archaea and fungi that live in the digestive tracts of humans (and other animals including insects)....
Reckoning with Myself – A Journey

Reckoning with Myself – A Journey

My name is Thabiso Mahlape, and I live with several addictions.  When I was commissioned to write this piece this is not the statement I imagined I would open with. But the events of the past two weeks have absolutely dictated that I must. The death of a famous...
The Art of Trusting Your Gut: The Imbalance

The Art of Trusting Your Gut: The Imbalance

Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.This is not medical facts but from my own experience and research I have done on my healthcare journey. Why Am I...