by Olwethu Leshabane | Sep 14, 2020 | The Sit Down Parenting, The Sit Down Podcast
We continue to reflect and celebrate our heritage during the month of September and today on #TheSitDownParenting we take a moment to introspect, learn and unlearn patterns and attitudes that impact on our children not knowing enough about their cultures, values,...
by Olwethu Leshabane | Sep 11, 2020 | The Sit Down Podcast, The Sit Down Relationships
Saray Khumalo is a Zambia-born South African business woman, explorer and mountaineer who became the first black African woman to reach the summit of Mount Everest. The 2019 expedition was her fourth attempt at reaching the world’s highest mountain. She joins us on...
by Olwethu Leshabane | Sep 11, 2020 | Lifestyle
I was recently invited to speak about the Art of Balance by Momentum Velocity Club Inside Scoop webinar. It is always quite daunting when invited to give a talk or be in conversation about the topic of balance. Looking from outside in, one may get the idea that...
by Neo Leshabane | Sep 10, 2020 | Inspiration, Lifestyle, Your Voices
3 suicide attempts After at least 3 suicide attempts, on the 24th of April 2000 my eldest brother, Masilo, finally took his life at around 16h00 at the tender age of 26. The irony of this happening on Family Day will never escape me. This happened 16 months after the...
by Olwethu Leshabane | Sep 9, 2020 | The Sit Down Podcast, The Sit Down Wellness
Inclusivity, Body Positivity and the Link between Undergarments and Health Maintaining a healthy outlook on your body image and health can be a daunting journey for a lot of women. We go through so much life stages that pressure us to snap right back and constantly...
